KETO Vanilla Shake
Today we are going to share with you one of the absolutely amazing post-workout protein shake recipes.
This is a quick and easy keto vanilla shake that tastes amazing.
You get delicious vanilla flavor provided by the combination of pure vanilla extract and vanilla protein powder , liquid Stevia to sweeten the shake, and a blend of heavy cream and unsweetened almond milk.
Let's get started!
Preparation time: 5 minutes
Yield: 1
Ingredients
1 scoop (1 oz) Keto Protein with MCT powder Vanilla
½ teaspoon vanilla extract
¼ cup heavy cream
½ cup unsweetened almond milk
1 cup ice cubes
liquid stevia to taste
Instructions
- Place all ingredients in a blender and blend until smooth.
- Serve and enjoy!
This shake provides your body with a source of energy to help keep your body in a state of ketosis, while energizing you for your workouts and providing all the associated metabolic benefits of burning ketones instead of glucose.
Nutritional information
Serving Size: 1
Calories: 399
Carbohydrates: 5.7g
Fat: 23.7g
Sugar: 2g
Protein: 40.3g
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